April is Alcohol Awareness Month

Founded and sponsored by NCADD, Alcohol Awareness Month was established in 1987 to help reduce the stigma so often associated with alcoholism by encouraging communities to reach out to the American public each April with information about alcohol, alcoholism and recovery. Alcoholism is a chronic, progressive disease, genetically predisposed and fatal if untreated. However people…

Beating the Winter Blues

As we all know, it is winter. The days are still short, the weather is cold, and we are lucky if we see the sun more than a few minutes a day. During this time of year, it is very common to experience the ‘Winter Blues’ and feel things such as fatigue, irritability, depression, hopelessness…